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ATG Split Squat
ATG Squat Progress
256KG ATG Squat @87kg/18yrs
345 lbs. - 530 lbs. ATG Back Squat progress
170kg ATG Squat @73kg
ATG Split Squat Progression with Marcus Williams
200 kg (440 lb) ATG beltless squat at 88 kg
ATG Split Squat Progression
ATG Vertical Transformation (25" ➡️ 36")
265kg/584lbs ATG Squat for 10 Reps
Do I Need To Squat ATG (A** TO GRASS)
How I teach the ATG Split squat to KNEE PAIN patients